These structured and guided, one hour meditation sessions run for six consecutive Thursdays (Nov 9,16,23,30; Dec 7, 14) at Hocker Hill, culminating in a candlelight meditation on Thursday, 21st Dec at The Studio, Wye Valley Sculpture Garden.
Steven England will guide the meditation Steve is an experienced meditator and mindfulness trainer
We will begin with a slowdown meditation (15 mins), then Steve will give the theme of the meditation (15 mins) followed by a longer meditation (30 mins). These are guide times only that will flex within the meditation.
£7 per person per Hocker Hill session, please. More info on Candlelight Mediation to follow.
7pm-8pm though you’re welcome to stay and talk afterwards over tea and biscuits.
Wye Valley Sculpture Garden: http://www.wyevalleysculpturegarden.co.uk/
6pm-7pm and maybe stay as we celebrate the solstice with readings and music.